Three Things to living a Better Life

Be Good to Yourself
 What do I mean by be good to yourself? For one, control the amount of sugar  intake.  Another thing is stay in motion. Keep moving fine a hobby that will keep you active, motion is lotion. Also don’t be so hard on yourself stay positive

Believe in Yourself 
Have faith that you can achieve your goal. The only person stopping you is you. Act on your imagination, make your dreams a reality. Every idea starts with a thought.  Think for yourself, let no one talk you out of your belief. This is about you and your life, and what you believe and that is you. React on opportunity.

If you say Your Going to something Do It
Your word is all you have in life. And you are the only one you have to prove something too. You can achieve anything you put your mind too. So prove it to yourself that you can do it. Once you say it to yourself, do it.